Losing weight but not inches..

CommanderQ
CommanderQ Posts: 4
edited September 2024 in Health and Weight Loss
I've lost 11lbs so far, but I've lost no inches off my waist, any ideas why?

Replies

  • robertf57
    robertf57 Posts: 560 Member
    Some of it is water. The rest will be fat and a small amount of muscle from where ever you body decides to lose it from. Everyone is different; but, it is not uncommon for the waist to be the last to go (unfortunately).

    Keep up the good work!
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