Roasted Pork Chops!

Melbel85 · April 2011

I made this dinner last night. My husband said that it was one of the best dinners I have ever cooked!

Roasted Pork Chops and Vegetables- 4 servings
2 teaspoons parsley flakes
1/2 teaspoon dried marjoram leaves
1/2 teaspoon dried thyme leaves
1/2 teaspoon garlic salt
1/4 teaspoon coarse ground pepper
4 pork rib chops, 1/2 inch thick (1 pound)
Olive oil-flavored cooking spray
6 new potatoes, cut into fourths (3 cups)
4 ounces mushrooms, cut in half (1 1/2 cups)
1 medium green bell pepper, cut into 1-inch pieces
1 medium onion, cut into thin wedges
1 medium tomato, cut into 8 wedges

Heat oven to 425ºF. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. Mix parsley, marjoram, thyme, garlic salt and pepper. Spray both sides of pork chops with cooking spray. Sprinkle with 1 to 1 1/2 teaspoons herb mixture. Place in corners of pan.
Mix potatoes, mushrooms, bell pepper and onion in large bowl. Spray vegetables 2 or 3 times with cooking spray; stir. Sprinkle with remaining herb mixture; toss to coat. Spread evenly in center of pan between pork chops.
Bake uncovered 45 minutes. Turn pork; stir vegetables. Place tomato wedges over vegetables. Bake uncovered 10 to 15 minutes or until pork is slightly pink when cut near bone and vegetables are tender.

When I put this recipe in my recipe box it added up to 326 calories per serving.

1 Serving (1 Serving)Calories 285 (Calories from Fat 65 ),Total Fat 7 g(Saturated Fat 2 g,Cholesterol 55 mg;Sodium 170 mg;Total Carbohydrate 31 g(Dietary Fiber 4 g,Protein 24 g;Percent Daily Value*:Calcium ;Exchanges:1 Starch;2 Vegetable;3 Lean Meat;*Percent Daily Values are based on a 2,000 calorie diet.