A couple of NSVs.
inertiadriftsc
Posts: 29
Today working out I did 175+ pushups in an hour and close to 100 pull ups. I havent lost more than about 2-3 lbs in the last 5 weeks but my muscle mass is shooting through the roof, but have lost about 4% body fat in that time. Im at the lowest body fat Ive been in well over two years. A few more months and I feel ill be back at the level of fitness I was when I was a student athlete. Also I hit the 30+ mph mark on my bike 
couldnt do that before because of the weight.
couldnt do that before because of the weight. 0
Replies
-
HELL YEAH! Keep it up Sugah, you are doing LOVELY!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!