How do you post customized exercise?
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jenc555
Posts: 39 Member
For example, I can easily enter 'walk 4.0' etc. But I'm seeing Jillian Michaels 30 Day Shred and I'm not sure where people are getting data or entering info? Can anyone assist? Thanks!
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Replies
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From the exercise tab, click on my exercises at the top then click on the create exercise button. Once you do that it will be available in your exercise diary.0
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Oh ok, so it's more if I have a bodybugg or some sort of device that I can see cals burned. Got it! Thank you!0
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That's why most of the workouts I do are on the treadmill, elliptical or stairmaster. It's easier for me to keep track of the calories I burn.0
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