i need info

azlady7

ok i am getting more and more curious about the c25k. I did a search and read how wonderful it is....where to i find out how to do it? does it cost? thanks for any help!

Kirk_D

try this http://www.coolrunning.com/engine/2/2_3/181.shtml

azlady7

thanks! just what i was looking for!

bachooka

You can also download a free version of C25K as a Podcast from iTunes.