Exercise and Cold/Flu

battykatty2002
battykatty2002 Posts: 32
edited September 2024 in Fitness and Exercise
I have all the best intentions in the world to exercise, but today (and all weekend) i have been loaded with a chesty cough and cold,

I know your advised to take it easy when your ill, but i'd like to do something,

any suggestions or should i just wait till i'm back to full health

Replies

  • battykatty2002
    battykatty2002 Posts: 32
    I have all the best intentions in the world to exercise, but today (and all weekend) i have been loaded with a chesty cough and cold,

    I know your advised to take it easy when your ill, but i'd like to do something,

    any suggestions or should i just wait till i'm back to full health
  • debmac63
    debmac63 Posts: 459 Member
    :ohwell: I wouldn't overdo it but maybe you could go for a walk, at least you're moving a little bit.
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