We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
my new gym / switching it up

fitbot
Posts: 406
i LOVELOVELOVE my new gym!!!
for the last 5 years I was living in places where group exercise was really subpar at all the gyms, so I figured out my own routines, started running a lot and lifting weights. This was all fab, but has had me at a plateau for a long long time.
On Tues. I joined back at a gym with lots of GOOD classes and have gone 3 days in a row. (2 days of classes and 1 day of weights + running). I am finally feeling all the muscles that got into a comfort zone due to working out alone!
Highly recommend group exercise to everyone. it is awesome and you will never work out that hard alone.
i am so on the way to my happy bikini wearing self
for the last 5 years I was living in places where group exercise was really subpar at all the gyms, so I figured out my own routines, started running a lot and lifting weights. This was all fab, but has had me at a plateau for a long long time.
On Tues. I joined back at a gym with lots of GOOD classes and have gone 3 days in a row. (2 days of classes and 1 day of weights + running). I am finally feeling all the muscles that got into a comfort zone due to working out alone!
Highly recommend group exercise to everyone. it is awesome and you will never work out that hard alone.
i am so on the way to my happy bikini wearing self
0
Replies
-
cardio kickboxing how i love thee0
-
ok so it has been ten days since i joined my new gym. I have gone 7 times so far, switching it up in different (pretty high impact classes and weight training) and I do not know if I am crazy, but I seem to already see results? Is this possible? On an added sidenote, I have also cut back A LOT on drinking in the last 2 weeks. Prior to last 2 weeks I was drinking 4,5 night a week (not binge), and in the last 2 weeks I have maybe drank 3 nights in total......
am I really doing it?????0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions