Don't give up!
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PenguinPrincess
Posts: 101
I was so frustrated last week because I had worked really hard and not ate any bad food, but yet my weight had gone up a pound instead of down. Although I was frustrated I didn't let it discourage my eating or prevent me from working out and this week I'm down that pound I had gained plus down three more pounds as well! This motivated me not to give up, so I thought I would share with you all

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Awesome!0
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Good job. It is important not to let normal body flucuations get you down!0
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woot!0
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awesome!!0
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Thanks for the encouraging word! I started 30 Day Shred last week and I still run 3 mlies a day. I counted every single thing that I eat, including the 3 robin eggs I had on Easter and when I got on the scale it was disappointing, but I am gonna keep on trucking and maybe I'll see some results next week.0
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thank you i been down cause that has been happening to me. but im better now thanks to your post0
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Thank you, I needed that today!0
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well done0
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Thanks for this post I definitely needed it! I've been having the same experience on this weeks weigh in
Maybe I’ll get a nice surprise on my next weigh in and I’ll have a happy head!:bigsmile:
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Awesome! Thank you for posting this! I am there now and it helps to know it will get better if you stick with it!0
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Thanks for sharing.
I needed that today! :0):happy:0 -
Good job! Thanks for the inspiration!0
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