newbie here

zoepane

:flowerforyou:
Hi all, newbie here. my name is Zoe and I'm 50 years old, and need to lose weight...

zoepane

:flowerforyou:
Hi all, newbie here. my name is Zoe and I'm 50 years old, and need to lose weight...

SoupNazi

Welcome Zoe! I think you'll really like it here.:flowerforyou:

ali106

Hi Zoe!!!

Welcome!!! :happy:

I'm Ali and I need to lose weight too ....and so far, this has seem to be a good place for doing so....I'm hoping it is for you too hon!:drinker:

hugs!
Ali :flowerforyou:

zoepane

:happy: Thanks guys
so far, cool website,
:ohwell:
trying to fgure out the ticker right now,
Zoe

Lavendersunday

Welcome Zoe,

Many MFP members are in that age range...I will be 49 soon. :happy:

Soooo if you plan on being 50 and fabulous ....stick around!!

The past is gone...the future isn't here yet. Congratulations for living in THIS moment!

~Namaste :flowerforyou:

Canelitas

Welcome Aboard, Zoe :flowerforyou:

soup78

:flowerforyou: Welcome:flowerforyou: Welcome:flowerforyou:

*waving*

BrenNew

Hi Zoe, welcome! I'm 50 also, and I just want to reassure you that you HAVE come to the right place, and you WILL lose all the weight that you want to here! I know you'll be as addicted and thrilled with this site as I am in no time!
I recommend that you drink lots of water, and also that you log ALL your foods BEFORE you have them, rather than after, since it tends to lead to better food choices. You migh also want to weigh, and or measure such things as meat, instead of just estimating.