80 Days of Success

nmp1994

In the last 80 days, I have lost 35lbs and 29 inches overall. 7" being from my stomach and 6" from my hips!

I decreased my body fat by 4.5% and my BMI from 39.1 to 34.1...still have a long ways to go, but I'm proud of what I've done thus far!
I could not have done it without this site and all your support...THANKS!

LittleD311

That is awesome! Keep it up...How are you doing it!?

myvenus

WOW, in 80 days you accomplished that much? way to go girl, most excellent!! keep it up, you will reach your goal :flowerforyou:

jessmommyof3

Congrats on the weight loss!!! and you willmake it to your goal:) I was just wondering you said you have done it with this sight..IM hoping I make it to my goal too. what all exercises do you do a week? amd what have you been eating if you dont mind me asking??? once again way to go!!! Jessica a mother of 3

A_New_Horizon

You have come a long way in 80 days, amazing job. Keep it up and you will be to your goal in no time!!!

SimplyDeLish

wow...that is beyond fabulous. I have the same questions as many of the others - what are you doing?

♥_Ellybean_♥

Great Job!

motherinme

How are you getting the measurements? I know when I went to Curves, they would do them for you and I could track everything. Now that Curves is closed, I just don't measure or even know how to. Does the Y do it or do you do it yourself? Keep up the GREAT job, Nicolle! You are doing awesome

nmp1994

Well 1st of all, I decided it was FINALLY time to do something for me, about me! After being a stay at home mom of 3 girls for the last 7 years. I joined our local Y and started their Biggest Mover 12-week challenge, where we got measurements, weigh-in each week on Thursdays, and two 1-hour training sessions with our team of 5 and personal trainer per week! Besides those 2 sessions we're "required" to do at least 3 hours of cardio per week. I do some classes, plus evening cardio at home & Jillian's yoga.

Some tips that help me...NO white starchy carbs, no soda, no sweets, LOTS of water, limiting my coffee....eat small meals and healthy snacks every 2-3 hours, lean protein, whole wheat, LOTS of fruits & veggies! I pack my "snacks" in the morning.

patsyanne

You are doing great and I am so proud of you. Keep it up and we will be celebrating another goal soon.

crisdB

You should be very proud!! You're doing such a great job!!