A hammer and a chisel....

jenc555

Is what got these 5 pounds off. I need to remember that it's slow work, but it's good work and it will keep the weight off.

I also thought this: it's HARD no matter what. It's hard to weigh and measure and remember and be aware (although it's the best and most healthy way to live, for me)....but it's also HARD to have clothes I cannot wear b/c they are too snug. It's hard to slide on shorts, summer after summer, and realize they still don't flatter and they still don't show the work at the gym.

So, I have to choose which 'hard' I want. And I have! Good luck all.

Allison4C

ooooh i like this. good attitude!!!