What is the most weight you've ever lost in one month?
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SolidGoaled
Posts: 504 Member
What is the most weight you've ever lost in one month, and how many months into your program were you during that month, and what was your starting weight/goal weight??
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Replies
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8 pounds, but I only have 20 to 30 pounds to remove. I think if I had a lot more to lose, I could probably lose more w/in a month. 4 to 8 pounds is respectable no matter how much you have to lose. Why do you ask?0
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10 lbs0
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20lbs my first month, but it's only because i lost 10lbs in my first week due to cleansing , and i've never been on a diet before so everything just washed right out of my body !
starting weight 228lbs.0 -
Oh and it was the first week... Had to follow a strict menu plan but it worked lol0
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BUmp it!0
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My reason for asking is just curiosity. I write all my weigh ins down and every 1st of the month I tally that months total loss. Its just fun to look at the progress, so I thought I'd see what other peoples trends were.
So far for me:
Month 1: 12.5
Month 2: 10
Month 3: Sunday will tell, but if I were to guess, I'd guess its going to be 8 lbs this month.0 -
I lost 9.6lbs in one month. That was my 3rd month using MFP.
January: 4.0lbs
February: 5.6lbs
March: 9.6lbs
April (estimate): 6.0lbs0
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