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sschrock
Posts: 114 Member
Hello everyone! This is the first time I've joined a message board like this. My instructor at Curves recommended this website after I told her I started seeing a nutrionist b/c I'm "pre-diabetic." The nurtionist set me up on a meal plan with caloric, carb, fat and fiber parameters.
I think I'll find this site very useful to track that stuff instead of hand-writing a food journal.
What I'd like to know is if anyone has entered Curves on the exercise portion? I wasn't sure on how to enter it since it's basically half cardio and half weight-resistance. Anyone else go to Curves that could help me out????
I think I'll find this site very useful to track that stuff instead of hand-writing a food journal.
What I'd like to know is if anyone has entered Curves on the exercise portion? I wasn't sure on how to enter it since it's basically half cardio and half weight-resistance. Anyone else go to Curves that could help me out????
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Replies
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Hello everyone! This is the first time I've joined a message board like this. My instructor at Curves recommended this website after I told her I started seeing a nutrionist b/c I'm "pre-diabetic." The nurtionist set me up on a meal plan with caloric, carb, fat and fiber parameters.
I think I'll find this site very useful to track that stuff instead of hand-writing a food journal.
What I'd like to know is if anyone has entered Curves on the exercise portion? I wasn't sure on how to enter it since it's basically half cardio and half weight-resistance. Anyone else go to Curves that could help me out????0 -
Greetings sschrock!
I believe the Curves workout would fall under circuit training....circuit training is in the database.
Teammate,
Fat Dancer0 -
Welcome:flowerforyou:0
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Welcome we are glad to have you here. I am not sure about the curves workout but I know there was another post recently about curves so perhaps they will know.
Enoy everything the site has to offer.
Eve0 -
Thanks team mate!
I'll see what else I can find out1
I appreciate your support! :happy:0
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