Any beginner Wii games that will give you a good burn?
swest222
Posts: 455 Member
Im on week 2 so low impact right now is my goal. I will work my way up to more intensity but for now Im just doing a DVD called "Walk away the pounds"
So many people talk about different Wii games for exercise.
Is there any one you like for beginners???
So many people talk about different Wii games for exercise.
Is there any one you like for beginners???
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Replies
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I absolutely love love love the wii fit, especially all the aerobics. I even use my wii balance board as a stair stepper for evening workouts while watching TV0
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EA Sports Active is really good....you get to pick what intensity you exercise at....0
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There is simply a Step (and Advanced Step) one where you step in time and do different steps which is really great. And boxing is always a good one. Those 2 are probablys the ones I work up the biggest sweat on!0
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If you like to dance, I love Zumba. Also, if you do Wii sports some of them get a pretty good burn. Boxing and tennis give me the biggest burn. Have fun and I hope this helps.0
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When I first started trying to exercise I only did the wii fit every day. I loved it. I do all of the Leslie Sansone dvd's including the Walk away the Pounds and I love them. I also think the Just Dance and Just Dance 2 for the wii are good workouts to get started with.0
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Wii Fit and Will Fit Plus worked for me. I started really slowly, and was able to keep up. When I first started, I hated "running" around the island -- had a really hard time getting through the 2 minutes of jogging. Now do the 30 minute free-run for fun, and am working on transitioning to outside.
I love the tennis, and Zumba. I'm working on Dancing on Broadway. I have heard that EA Sports will give you a better burn than Wii fit, and am planning on trying that soon.0 -
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