I Can't Believe It's Not Potato Salad!

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 19 in Recipes
3594hgpotatosalad2.jpg

Faux-tato Fun!
Wanna hear the coolest part about this recipe? There are NO potatoes in it!!! After all, the best part of potato salad isn't even the potatoes... it's the perfectly seasoned creamy goodness those spuds are hanging out in! This swap is so good, you'll fool EVERYONE... but don't feel obligated to let your guests in on our little no-tato secret. Shhhhhhhhhhhh...

Ingredients:
1 large head cauliflower, roughly chopped
6 hard-boiled egg whites, chilled and chopped
1/2 envelope ranch dressing/dip mix
1 1/2 cups fat-free mayonnaise
1/2 cup fat-free sour cream
3 tbsp. Hellmann's/Best Foods Dijonnaise
2 tbsp. fat-free non-dairy liquid creamer (like the one by Coffee-mate)
1 cup diced red onion
2 celery stalks, diced
1/4 cup chopped chives
3 tbsp. seasoned rice vinegar
2 tbsp. chopped dill
2 tbsp. chopped parsley
1/4 tsp. salt
Optional garnish: paprika

Directions:
Place cauliflower in a large microwave-safe bowl, and pour 1/3 cup water over it. Cover and microwave for 6 - 8 minutes (until cauliflower is soft). Meanwhile, in a medium bowl, mix together the ranch mix, mayo, sour cream, Dijonnaise and salt. Set aside. Once cool enough to handle, drain any excess water from the cooked cauliflower. Lightly mash just 2 cups of the cauliflower, and then place in a blender. Add creamer and puree or pulse until blended. (Don't worry if it isn't completely smooth.) Pour mayo mixture into the blender and mix until blended and creamy. Chop the rest of the cauliflower into small half-inch pieces. Place these cauliflower pieces in a large bowl, and add the onion, celery and vinegar. Toss and let sit for 5 minutes. Pour the blender mixture over the vegetables and mix well. Add the chopped egg whites, chives, dill and parsley, and fold them in. Chill for several hours. If you like, sprinkle with paprika just before serving. P.S. This stuff tastes EVEN BETTER the day after it's prepared! MAKES 10 SERVINGS

Serving Size: 2/3 cup (1/10th of recipe)
Calories: 89
Fat: 1.25g
Sodium: 710mg
Carbs: 16.5g
Fiber: 2.5g
Sugars: 7g
Protein: 4.5g

POINTS® value 1*

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    3594hgpotatosalad2.jpg

    Faux-tato Fun!
    Wanna hear the coolest part about this recipe? There are NO potatoes in it!!! After all, the best part of potato salad isn't even the potatoes... it's the perfectly seasoned creamy goodness those spuds are hanging out in! This swap is so good, you'll fool EVERYONE... but don't feel obligated to let your guests in on our little no-tato secret. Shhhhhhhhhhhh...

    Ingredients:
    1 large head cauliflower, roughly chopped
    6 hard-boiled egg whites, chilled and chopped
    1/2 envelope ranch dressing/dip mix
    1 1/2 cups fat-free mayonnaise
    1/2 cup fat-free sour cream
    3 tbsp. Hellmann's/Best Foods Dijonnaise
    2 tbsp. fat-free non-dairy liquid creamer (like the one by Coffee-mate)
    1 cup diced red onion
    2 celery stalks, diced
    1/4 cup chopped chives
    3 tbsp. seasoned rice vinegar
    2 tbsp. chopped dill
    2 tbsp. chopped parsley
    1/4 tsp. salt
    Optional garnish: paprika

    Directions:
    Place cauliflower in a large microwave-safe bowl, and pour 1/3 cup water over it. Cover and microwave for 6 - 8 minutes (until cauliflower is soft). Meanwhile, in a medium bowl, mix together the ranch mix, mayo, sour cream, Dijonnaise and salt. Set aside. Once cool enough to handle, drain any excess water from the cooked cauliflower. Lightly mash just 2 cups of the cauliflower, and then place in a blender. Add creamer and puree or pulse until blended. (Don't worry if it isn't completely smooth.) Pour mayo mixture into the blender and mix until blended and creamy. Chop the rest of the cauliflower into small half-inch pieces. Place these cauliflower pieces in a large bowl, and add the onion, celery and vinegar. Toss and let sit for 5 minutes. Pour the blender mixture over the vegetables and mix well. Add the chopped egg whites, chives, dill and parsley, and fold them in. Chill for several hours. If you like, sprinkle with paprika just before serving. P.S. This stuff tastes EVEN BETTER the day after it's prepared! MAKES 10 SERVINGS

    Serving Size: 2/3 cup (1/10th of recipe)
    Calories: 89
    Fat: 1.25g
    Sodium: 710mg
    Carbs: 16.5g
    Fiber: 2.5g
    Sugars: 7g
    Protein: 4.5g

    POINTS® value 1*
  • Laynee
    Laynee Posts: 45
    Thanks so much! I'm going to try this one. I don't know if I can fool my husband though. He knows (and loves) his potato salad!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Very welcome!:bigsmile:
    Enjoy!:drinker:

    More for you lol
  • chubzee
    chubzee Posts: 104
    Mmmmm...I am going to have to try this!!! Thanks for sharing !!! :flowerforyou:
  • metco89
    metco89 Posts: 578 Member
    sounds great i am gonna try this on next bbq day!!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Mmmmmm sounds gooood!! :wink:
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