I found success!

mimstero

So, I finally figured out how my body responds..maybe this will help you too!
I was eating just below 1200 calories and day and my weight was slowly creeping up. I made it a point to eat at least 1200 a day, between 1200-1300, and I have lost almost 2 1/2 pounds this week. I really think that the amount of calories is the difference. I have been finishing off each day with about 300 calories in ice cream...or Easter candy. Yum!!!!

jdm_taco

I have been finishing off each day with about 300 calories in ice cream

You and me both! :bigsmile:

mimstero

Wow!!! Good for you on that amount lost!!!

jdm_taco

Thanks!!

NAMsMommy

Great job!

Maybe try adding some almonds to your diet. Higher calorie, great for you.