WOW, Pickles!!

mirandamatte

I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

Melis25Fit

Same with Green Olives. Boooo Green Olives.

Onesnap

Make your own. Or buy them at a farmer's market. It's the heavily processed ones that have all the sodium.

SarahofTwins

Me too, LOVE pickles!! I use to eat pickles galore and then i saw the sodium and was sad about it lol I dont take them away completely but just limit them

myvenus

Really? I would not have ever checked the sodium content and would have eaten them but now I won't. Thanks for sharing!! That really stinks too!! bumber!!

EDesq

I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

Same with Jalapeno Peppers. but you can buy No Sodium Peppers and Pickles.

ProTFitness

Too Much Salt is just as bad as too Much SuGaR

DangerRanger

I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

sodiyummmm!!

Emily102102

same w/banana peppers

nextrightthing

Same with Green Olives. Boooo Green Olives.

I don't necessarily love pickles they are okay but, I do love the favour olives add to a dish. I think that either item would be a small part of your meal so maybe that helps to not make the sodium content not too big of a problem.

LadyT02182011

There are no sodium and lower sodium substitutes for most foods.

Mustangsally1000

yeah, me too. But then again, the bane of my existence..sodium.. You know they said on the national news the other night that just cutting out 1 tsp of salt a day is the same benefit to your heart as quitting smoking! Seriously! I didn't know.