WOW, Pickles!!

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mirandamatte
mirandamatte Posts: 130 Member
in Food and Nutrition
I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

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  • Melis25Fit
    Melis25Fit Posts: 811 Member
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    Same with Green Olives. Boooo Green Olives.
  • Onesnap
    Onesnap Posts: 2,819 Member
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    Make your own. Or buy them at a farmer's market. It's the heavily processed ones that have all the sodium. :)
  • SarahofTwins
    SarahofTwins Posts: 1,169 Member
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    Me too, LOVE pickles!! I use to eat pickles galore and then i saw the sodium and was sad about it lol I dont take them away completely but just limit them
  • myvenus
    myvenus Posts: 188 Member
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    Really? I would not have ever checked the sodium content and would have eaten them but now I won't. Thanks for sharing!! That really stinks too!! bumber!!
  • EDesq
    EDesq Posts: 1,527 Member
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    I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

    Same with Jalapeno Peppers. but you can buy No Sodium Peppers and Pickles.
  • ProTFitness
    ProTFitness Posts: 1,379 Member
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    Too Much Salt is just as bad as too Much SuGaR
  • DangerRanger
    DangerRanger Posts: 327 Member
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    I LOVE them and just realized that that one little pickle I am eating has more sodium than a whole meal!!!!!! Boohoo, I love pickles.

    sodiyummmm!!
  • Emily102102
    Emily102102 Posts: 33 Member
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    same w/banana peppers :(
  • nextrightthing
    nextrightthing Posts: 408 Member
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    Same with Green Olives. Boooo Green Olives.

    I don't necessarily love pickles they are okay but, I do love the favour olives add to a dish. I think that either item would be a small part of your meal so maybe that helps to not make the sodium content not too big of a problem.
  • LadyT02182011
    LadyT02182011 Posts: 113
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    There are no sodium and lower sodium substitutes for most foods.
  • Mustangsally1000
    Mustangsally1000 Posts: 860 Member
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    yeah, me too. But then again, the bane of my existence..sodium.. You know they said on the national news the other night that just cutting out 1 tsp of salt a day is the same benefit to your heart as quitting smoking! Seriously! I didn't know.

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