Vision Board

MommaBelvin
MommaBelvin Posts: 130 Member
edited September 2024 in Motivation and Support
My sister and i started these things called vision boards
basically what it is is you get a big piece of construction paper and you cut out pictures and quotes that you can look at every day so it will help you lose weight . .. it has helped me in the past and im starting one again maybe this is something that could help everyone out if they need a little extra support and motivation . . i put pictures of people i want to look like and saying like eat right and lose 10 pounds . . i put pictures of girls working out and fruit on it to keep me motivated :)

i hope that maybe something like this will help you all out as well its not just for us girls it can be for you guys also

Replies

  • skeele
    skeele Posts: 72
    My partner at work has told me I need to have a vision board. I wrote w/ dry erase marker on my bathroom mirror stuff like.. Remember: Each day starts a new day. Eat Healthy, Be Active. Along with my before pictures. Anything visual is certainly a reminder and very useful in helping you stay motivated.
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    :flowerforyou: I have been wanting to start a vision board for a long time. ...Maybe I will today!
  • MommaBelvin
    MommaBelvin Posts: 130 Member
    :flowerforyou: I have been wanting to start a vision board for a long time. ...Maybe I will today!



    you should they are alot of fun to do :)

    like today im going to put on my favorite show and do my vision board :)
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