We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Vision Board

MommaBelvin
MommaBelvin Posts: 130 Member
edited September 2024 in Motivation and Support
My sister and i started these things called vision boards
basically what it is is you get a big piece of construction paper and you cut out pictures and quotes that you can look at every day so it will help you lose weight . .. it has helped me in the past and im starting one again maybe this is something that could help everyone out if they need a little extra support and motivation . . i put pictures of people i want to look like and saying like eat right and lose 10 pounds . . i put pictures of girls working out and fruit on it to keep me motivated :)

i hope that maybe something like this will help you all out as well its not just for us girls it can be for you guys also

Replies

  • skeele
    skeele Posts: 72
    My partner at work has told me I need to have a vision board. I wrote w/ dry erase marker on my bathroom mirror stuff like.. Remember: Each day starts a new day. Eat Healthy, Be Active. Along with my before pictures. Anything visual is certainly a reminder and very useful in helping you stay motivated.
  • superhippiechik
    superhippiechik Posts: 1,044 Member
    :flowerforyou: I have been wanting to start a vision board for a long time. ...Maybe I will today!
  • MommaBelvin
    MommaBelvin Posts: 130 Member
    :flowerforyou: I have been wanting to start a vision board for a long time. ...Maybe I will today!



    you should they are alot of fun to do :)

    like today im going to put on my favorite show and do my vision board :)
This discussion has been closed.

Categories