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I am beginning to feel like my entire life is going to be ju

mrchantele123
mrchantele123 Posts: 51
edited September 2024 in Health and Weight Loss
I got down to my lowest point at the start of last week (143lbs), but I overate all week and got back up to 148lbs. The I started dieting for four days the went to a party on the Royal Wedding day and ate a massive BBQ. Now I am back on, but not having scales is makig it really difficult.

Any way, tips for staying motivated? I really want to get below 140lbs and it seems so near but yet so far :(

Replies

  • motherccat
    motherccat Posts: 10
    Maybe a little meditation on thinspiration pictures will help you? :-)))
    But seriously, I'm sure it's just a bad mood. Don't think about dieting for a while and watch a couple of good movies!! My lack of motivation always comes when I'm in bad mood, feeling sick and hungry. Stay happy! :-)
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