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The Shred - 30 Days Later
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wannabalozer
Posts: 33
It has to be said that I love to hate Jillian. I love to love her also. I am pushed beyond my limits and saw what I never thought I would see... results. I will continue using the Shred as a part of my everyday workout routine. I don't follow a special diet (I like my carbs WAAY too much). I just stay within my calories, zig zagging (high and low days) throughout the week. For the visual, I'll post my pics now (if I can figure it out again). For the "I want data" types, my stats are below the pics.
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Here are my beginning and ending stats.
Weight was: 167.5 lbs
Weight is: 164.2 lbs
Loss: 2.5 lbs
Bust was: 38.8 inches
Bust is: 37.5 inches
Loss: 1.3 inches
Waist was: 35.2 inches
Waist is: 33 inches
Loss: 2.2 inches
Hips were: 42.5 inches
Hips are: 41.1 inches
Loss: 1.4 inches
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Here are my beginning and ending stats.
Weight was: 167.5 lbs
Weight is: 164.2 lbs
Loss: 2.5 lbs
Bust was: 38.8 inches
Bust is: 37.5 inches
Loss: 1.3 inches
Waist was: 35.2 inches
Waist is: 33 inches
Loss: 2.2 inches
Hips were: 42.5 inches
Hips are: 41.1 inches
Loss: 1.4 inches
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Replies
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I couldnt see the image in post so I c&p'd it.... wow! you can see such a difference!
Im doing the shred at the moment so thankyou for the inspiration, and congratulations!0 -
Wow!!! I'm so proud of you! You can really see the difference, especially in the profile picture. Congratulations on 30 days!!!0
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good job..i can really tell in your face,belly and bum...good job!!0
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Great job!!!! You can definitely see the difference, and your difference in inches lost means that body fat was definitely lost.0
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Definitely see the difference in the midsection. Fantastic job!!!0
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That's so encouraging! Thanks for sharing the pics.0
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wow! I just got the 30 day shred and haven't had a chance to try it yet...but you so inspired me! You look fantastic!! I noticed especially that it seemed to really get at your love handles (which is for me a problem area)... so stoked! For you and for me!!0
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thanks for posting!!! i am half way through the 30 days. I haven't seen much progress yet, but looking forward to the next 2 weeks
great job!!!!0 -
Oh yes you can really tell in the stomach and neck, you look great...keep up the hard work0
This discussion has been closed.
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