Gonna be a great day

Sonofabiscuit2

Decided today was the beginning of my new training program, so I'm up at 5 am to greet the day. I quickly eat brakfast per the recommendation of the book Corps Strength, get dressed put the dog on his chain. 5 min warmup, 30 min jog/walk/jog, 20 min calisthenics, 5 min cool down. I can hear my dog yipping and yapping as I pull away jogging, then all the dogs in this rural area decide to bark and the roosters crow. Halfway through my run my cell phone which is my timing device falls out and.is all over the highway; btw 5 am is dark and rural means darker so I'm crawling on the highway searching for said phone, got it though. Head home roosters crowing, dogs barking, my dog yipping and yapping. Finish up and go inside to read the sports news, ok I'm gonna cry while I type this so forgive any mistakes, MY REDWINGS LOST. Ah well time to shave my face and head.

OLP76

I love when people start their day at 5am. I don't think I ever started my day at 5am...Kudos to you Enjoy your weekend :happy:

gailosborne

Ahh too bad!! Still it sounds like you got everyone else in the area awake too - maybe they all decided to exercise so you did everyone a good turn!

Hope the rest of Saturday is a great one for you!! Well done for getting up at 5am - I couldn't!!:drinker:

cklbrown

Sorry about your Redwings, but it sounds like you had a great workout! I hope your phones ok!

dls06

We can only hope!

Sonofabiscuit2

Thank you my phone is working. As to the 5am thing I'm up most days about that time to pee, just thought I'd make it positive. Also one piece of good news, I am down another pound.

gailosborne

Thank you my phone is working. As to the 5am thing I'm up most days about that time to pee, just thought I'd make it positive. Also one piece of good news, I am down another pound.

Hilarious!