-70lbs in 4 months :)

MyFatPublicSecrets

Just hit -70lbs ...in 4 months! YAY! So so so so proud of myself. We CAN do this guys!!!

ktanderson05

You look amazing! I hope that is me in about 6months! What all have you done to lose the weight? You are such an inspiration to me!

PudgeMuffin200

Wow thats awesome! You should be proud!!! You look great!

Crystal_Rudolph

You look great! congratulations!

CelticDragon

You go girl! Congrats! You look great! :flowerforyou:

clvdandj

absolutely amazing! An inspiration to not only myself but others as well. Awesome job!

AussieLaurelle

wow !!! congratulations :happy:

SassyStef

Job well done keep up the good work!!

luv2ash

well done!!!!! Congratulations

missy1970eb

u look fab congrats

amarie35

CONGRATULATIONS on such a HUGE weight loss & in such a short amount of time. That's awesome. YOU look amazing! GREAT job!

RyonsLions2

SUPER JOB!!! Great work!! Congrats! Keep it up! I just know you will reach your goal!!

ramseyrose

Fanatstic. Well done you are one hell of a lady and beautiful.

Nikstergirl

Well, look at you!!!! Gorgeous!!! You are one hot mama... keep up the great work!!!!

momandboys4

Wow you look amazing..... I just singed up this week but have been dieting for 2 1/2 weeks..... No pounds lost yet :-(
I am losing inches fast though..... Not sure why no weight.... But 4" off waist & 2" off hips??
You look fantastic....... Keep up the good work.....

PoleBoy

Don't try to keep that up all the way through your weight loss - you body might be able to cope with losing 4 lb/week when it has a lot to spare, but it will make increasingly less healthy changes to your body if you push it that hard as you get closer to an ideal BMI

wwh140

Wow, that is wonderful! What have you been doing to lose the weight so fast? I would really like to know your secret. I've been at it for 3 1/2 months and have only lost 25 pounds. Keep up the good work! Congrats!

ktanderson05

Wow, that is wonderful! What have you been doing to lose the weight so fast? I would really like to know your secret. I've been at it for 3 1/2 months and have only lost 25 pounds. Keep up the good work! Congrats!

Honestly that is a good steady rate to be losing weight!

MyFatPublicSecrets

Don't try to keep that up all the way through your weight loss - you body might be able to cope with losing 4 lb/week when it has a lot to spare, but it will make increasingly less healthy changes to your body if you push it that hard as you get closer to an ideal BMI

Thanks for the advice. I'm actually not trying to loose that much per week. My goal is 2lbs/ week. I eat 1200 calories or more each day and eat my exercise calories back.

MyFatPublicSecrets

Ps. I believe its just that fast because I started out so heavy and it was just after having a baby.

juliecat1

Im so glad to have you as a MFP friend. Its been amazing watching how determined you are!

You are just OOZING confidence in your new picture! That top is adorable too by the way.

ktanderson05

Ps. I believe its just that fast because I started out so heavy and it was just after having a baby.

Yeah i agree! I know that if I truly commit myself I can lose a nice amount of weight up front, so it will be easier to come off. But I do want a steady weight loss and something that is healthy! Have you just been counting calories and exercising?

helenium

Looking a bundle slimmer and healthier! Also, I really like your top. Good choice.

MissKash

wow, that is so awesome!!! you are such an inspiration.

deborahmorris

OMG!!! You look great and keep it up!!!
I hope I can stay committed like you!!!!
EXCELLENT!!!!!!!!!

Calidaho

Congratulations! Isn't it fun to buy cute new clothes (and belts!!!)?

Survivor1997

Fantastic! And you should be proud of yourself! You look great!


Created by MyFitnessPal.com - Free Calorie Counter

MyFatPublicSecrets

I am keeping it simple. 1200 calories per day. I dont eat particularly "clean". Exercise every day 20-30 minutes usually. I did the 30 day shred and now I'm going to start the last chance workout (see if I like it). That's "it"... lol Simple, but we all know its hard.

MyFatPublicSecrets

Congratulations! Isn't it fun to buy cute new clothes (and belts!!!)?

YES my first belt! Before I could never find one big enough!

missfitp

What an awesome feeling. Good job girl, you are unstoppable.

kimcat73

You look great! And you're gonna love Last Chance Workout! Glad to hear that you aren't expecting the same losses because it gets harder the less you have to lose. Good luck with it!