Question about logging exercise

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tabbycatdeitrick
tabbycatdeitrick Posts: 4
in Fitness and Exercise
Question: If you take a long walk with the kids, you can either log the walk or the pushing of the stroller...But neither accounts for the other aspect of your walk...I walked for 3 hours today, pushing a stroller...If I just log the walk, it doesn't account for the weight I was pushing. Is it unreasonable to log both?

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  • kimberlyAjohnson
    kimberlyAjohnson Posts: 136 Member
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    Would you not have to already be walking to push a stroller? I would think MAYBE pushing the stroller accounts for both somehow? I honestly have no idea though...
  • tabbycatdeitrick
    tabbycatdeitrick Posts: 4
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    The way the calories burned looks, I think it is more of a leisurely thing though...I was walking a moderate/brisk pace, uphill much of the time & if I log JUST the walking part, it's more calories than pushing the 45lb stroller. I would think that pushing a stroller would HAVE to burn extra calories. Especially when pushing at a steep incline. I could be totally wrong, but that's my way of thinking about it...?
  • kentlass
    kentlass Posts: 325 Member
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    i only ever log the walk, even though i am constantly pushing a double pram with 2 toddlers in(about 25-30lbs each child!)

    i'd go for pushing a stroller as has been said, you'll already be walking if you're pushing the stroller
  • tabbycatdeitrick
    tabbycatdeitrick Posts: 4
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    I guess I just feel jipped out of burnt calories by doing one or the other. It just doesn't seem like logging one paints a very accurate picture of what I've done. I also of course, don't want to give myself more credit than I've earned though either. I found a site that lists walking & pushing a stroller together & says at my weight I've burned close to the # of calories MFP says I've burned if I were to log both walking mod pace AND pushing a stroller, both for 3 hours. I think I'm going to keep poking around & see if I can find some more answers or calculators to figure it out. I want to keep myself in line & account for what I do, but I want to be fair too...Not undercutting or overestimating what I do.
  • jwd28
    jwd28 Posts: 765
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    I don't think the calories burned are ever exactly accurate. And I agree that it burns more to walk and push than to just walk. So, if walking gives you "credit" for more calories burned, I'd go with that, or you can log walking uphill and it'll count for more than just walking.
  • KidP
    KidP Posts: 247 Member
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    It costs a bit, but a heart rate monitor solves problems like this very well.

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