Joined a couple of months ago

dnqb

However, I have not been taking this seriously. I want to lose about 30 lbs. It is so hard to be disciplined. I love food too much!

lauraajohnsonrn

I'm the same way, and the first time I tried to do this I messed it up and gave up after a few days because the foods I thought I had to eat weren't my faves. This time I eat what I want but I watch portions. In 10 days I've lost about 8 pounds and I ate an Arby's medium roast beef sandwich, and some burritos from taco bell. Last night I had baked potato pizza. You just have to make the calories work around what you like. There are some more ideas if you check out my blog.

dnqb

Thanks! That helps. I don't want to have to give up all of the foods that I love in order to lose weight. It shouldn't have to be that way!