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Compression Suits?

RadicalCharlie
RadicalCharlie Posts: 123 Member
edited September 2024 in Fitness and Exercise
Has anyone used these? Whether while exercising or not?

What were your results with them?

Replies

  • V44V
    V44V Posts: 366 Member
    I've used a long-sleeved top but never shorts/tights... Muscles feel good. Going to have to try shorts etc. Just have someone to hand to help get them off!!!
  • RadicalCharlie
    RadicalCharlie Posts: 123 Member
    Do you feel like they help tone your body as well?
  • V44V
    V44V Posts: 366 Member
    Not sure about toning, I use them more when I run.

    You will find... Less vibration in your muscles, less soft tissue damage, less soreness after exercise, a decreased risk of muscular injury during times of fatigue and a reduction in delayed onset muscle soreness (DOMS) – that stiffness and strength loss you get 24 to 72 hours later – and speeds up your recovery time too.
  • RadicalCharlie
    RadicalCharlie Posts: 123 Member
    Oh, okay, thanks!
This discussion has been closed.

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