Recommended by a friend!

FioGee

A friend of mine told me about this site and the mobile app

Last night I sat and filled in that days food and exercise, i was shocked to see how little I had actually eaten that day and realise that many days I am just burning myself out.

My goal weight is 9st, and I hope to achieve this before my birthday at the end of June

I work in a nursing home as a domestic assistant, i enjoy gardening, walking the dogs and playing daft games with my son!

I have just got myself a copy of the 30 day shred and will be starting that from today, my friends have started it and say its intense but fun!

Looking forward to getting to know a few people and picking up on any advice you can give me, not only to lose weight but how to eat properly throughout the day

NHGirl23

This website is the best. It has helped me a lot. You have come to the right place if you are serious about getting healthy. Good luck with meeting your goals!!