We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Amazinge Chocolate 145 Calories!~!~!

KanCrav
KanCrav Posts: 439 Member
edited September 2024 in Food and Nutrition
http://the-gi-diet.org/recipes/chocolate_mousse/


I found this while researhing GI and how I can make my food choices better. I cant WAIT TO TRY IT!~!~!~!~!!

Replies

  • Grokette
    Grokette Posts: 3,330 Member
    This recipe is way good and is completely natural and no sugar..............

    Chocolate Mousse
    ■3/4 C Dates soaked until very soft with pits removed
    ■2 avocados
    ■1 C. Almond Milk
    ■1/2 C Almond Butter
    ■3/4 C Cacao Powder
    ■1/2 C Agave

    In food processor or blender, combine all ingredients and blend or process until smooth. Refrigerate, then enjoy. You will not believe how good this is!
  • KanCrav
    KanCrav Posts: 439 Member
    hmm.... I need to figure out where to buy Almond Milk and Almond butter, but I will try it.. also Ive never even SEEN a date or agave???? lol, im confuseed!
This discussion has been closed.