MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS

missdeehere

Suz I feel you!!! I went shopping yesterday I had been refusing to go up sizes to the 22 the 20s were painted on tight in Dec, and yesterday I was fitting very comfortable in 18 and I could get some 16s on and zipped but were very uncomfortably tight. Was so excited I bought 2 pair of 16 shorts to make me get there this summer.
Congratulations it is so Awesome to come so far!!!

:flowerforyou: kris :drinker:
A W E S O M E

YOU ARE A ROCK STAR

I am just so impressed with you gals!!

keep me motivated!!
summer is just around the corner and in a few weeks I will have the summer OFF!!!!! YEA!!!!!!

SuzMac1981

Wow... the love and support you guys have shown is just amazing. I am truly blessed. THANK YOU each one of you! I am exhausted or I would be able to type out individual replies!

I met an MFP'er tonight! It was GREAT and I wish we had more time to spend chatting!

I'm off to bed... today I did 30 mins to make it 125/175

MAK_01

Congrats Suz! What an awesome acomplishment! I'm so happy for you :happy:

So I as re-reading my post, and decided to delete it ... sounded like a whole lot of excueses. I'm fessing up. I've only worked out once this week, I need to make time to take care of me. Find the time to workout, get dedicated. Food wise today I went a little overboard at dinner. but that's over and done with.

Tomorrow is a new day. And next week is a new week.

missdeehere

Congrats Suz! What an awesome acomplishment! I'm so happy for you :happy:

So I as re-reading my post, and decided to delete it ... sounded like a whole lot of excueses. I'm fessing up. I've only worked out once this week, I need to make time to take care of me. Find the time to workout, get dedicated. Food wise today I went a little overboard at dinner. but that's over and done with.

Tomorrow is a new day. And next week is a new week.

MAK
all I can say is MEEEEEEE TOOOOOOOO!! :blushing:

:flowerforyou: You are NOT alone!! I just can't seem to shake this. story of my life.

hang in there, you did so well so far, maybe you needed a break to refocus. OK NOW??? we refocused! :bigsmile:

HAVE A GREAT WEEK ENDING!!

Elbee1

We can do it, y'all!!!!

Yesterday, I drank 8 glasses of water & did Turbo Jam Cardio Party. No binging,

Today, I walked 53 minutes (jogged/ran a little bit of that), also 8 glasses of water & no binging.

KrisPage

Really can agree Mak and MissDee just have not had motivation to work out this week.
Having a very busy week at work and just haven't had the energy when I get home. Have remained pretty good with my food though on here it doesn't look like it my bodybugg show an average of 760 daily calorie deficit for the week so far. So I should still manage 1-1.5 lb loss this week if I behave over the weekend. Have Birthday party for my husband's grandma and my mom so I MUST BE GOOD!!!!

MAK_01

Thansk for the support and refocus everyone! Huggggs
Good luck with your weekend Kris!
Off to a concert tonight. Jumping around an screaming at the top of my lungs conta right!? Have a great night all

scaatynj

My goals for this week are:
1 - Eat more veggies
2 - Exercise at least 100 mins on the stationary bike
3 - Open and use the pilates DVD when it arrives this week

Veggies, check! In addition to salad everyday had spinach 3 times, zucchini twice and stewed tomatoes once!
100 min exercise check! Did the bike a min of 20min Sunday through today
Pilates, have the DVD and plan to open it tomorrow! Drank too much wine tonight to replace my exercise calories to safely try it. OOPS!

SuzMac1981

Today has not been a good day. I am having a mentally challenging day and I can't wait to crawl into bed and be over with it. I don't want anyone commenting on my food diary from today so I am not going to "complete food diary" today... it's just that kind of day.

Exercising some of it off made me feel only marginally better. I need to find other avenues to deal with my emotions than eating (binging?)... exercise can't be a solution because it didn't help today.

150/175

scaatynj

Just did 30 minutes of Pilates. All goals met - for this week

SuzMac1981

I'm in!

My goals are:
1) 175 minutes of exercise
2) Lose 2 pounds
3) Be under 1800mg of sodium for 5/7 days.

Goals Met:
1) 175 of 175 minutes met.
2) I lost 3.4 pounds this week! YESS!
3) I was under 4/7 days.

I'd say it was successful. Have a beautiful, wonderful, amazing Mother's Day to all of you mothers!

Elbee1

Just checkin in!
Goals:
1)No binging!!! -- yesterday I had a binge (ice cream!). That's the only day this week, though.
2) Food log every day. -- Yes!
3) Move some at least 3X this week -- Yes! (Yesterday did Turbo Jam Cardio Party & walked 20 minutes. Today, I walked/ran 40 minutes --mostly walked).
4) 6 glasses of water per day -- Yes!

SuzMac1981

I started a new week for us:
http://www.myfitnesspal.com/topics/show/235934--missdeehere-s-one-week-challenge-for-short-term-goals

Elbee1

I won't be able to do this week's challenge, but wanted to tell y'all "Thanks" for helping to keep me motivated last week. I lost 2.8 pounds!

KrisPage

so Friday nearly 400 deficit and Sat had an amazing 1050 deficit because I was so busy at party keeping tables full of food and drink glasses filled I didnt have time to keep eating all day like I would normally at a party like this!!
over all not bad.