ChaLEAN Extreme

msmindyf

I have a question...when entering it into your exercise, what do you log it in as? I use a hrm, so the calorie thing doesn't really matter to me. My assumption is 'circuit' training. Though, not sure if that is entirely correct.

So far, I'm only on week 1 of this system and love it, especially now that I have heavier weights to use because my 3 & 5 lb weights were not cutting it enough to be effective.

jmmtaylor

If you are using a HRM then just put it in as Chalean Extreme. I have a bunch of them set up that way...

Angel1029

Just put in under cardio and input "ChaLEAN Extreme Burn Circuit 1" or whichever one you are doing

msmindyf

Thanks..I will give that a whirl..I've never tried that..