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Trying again

jenndog
jenndog Posts: 13 Member
edited September 2024 in Introduce Yourself
I joined months ago, but didn't really give this site a chance. I'm trying again and hope to stay on track this time. Several years ago, severe anxiety and panic attacks debilitated and isolated me. The weight slowly started creeping on, and the jeans sizes slowly started going up. I really need to get things back on track and take care of myself better. Here's to a better me!

Replies

  • talysshade
    talysshade Posts: 273 Member
    You and i have a similar goal, you can invite me for friend if you want and i'll help as support!

    I'm sure you can do it if you just take care to log it all and follow the guidelines. You'll do great!
  • rsqsquad05
    rsqsquad05 Posts: 125
    Good Luck! This site has been very eye opening for me. You can't know what to change if you dont see where you are making your mistakes right? MFP has been help show me that I have been making a lot of them. Today is the first day I have stayed under my calorie intake but it is helping fuel me along now!
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