I need help labeling my exercise
Options

BELINDASTAFFORD
Posts: 3 Member
I do strength exercise that envolves a 8lb ball and lying on my back and throwing it up and catching it, I do several reps. I lost my incert to the exercise ball. If anyone knows what that exercise is called, please let me know. Also have a shaker weight bell. I would like to get credit for my exercises just don't know how to list it.
0
Replies
-
Perhaps enter it in under circuit training, calisthenics, or weight training? I have trouble entering in my kettlebell training exercises so I would either not log it at all, or go with weight training/circuit training (which I feel is more accurate.)0
-
You could try searching for medicine ball activities and see what comes up.
Great Job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions