We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Gotta Get Back on MY PLAN!!!

ms_debbieg
ms_debbieg Posts: 34
edited September 2024 in Health and Weight Loss
I have been SOOO BAD at eating this weekend!!

I've hit a plateau and a poing where I am nothing but hungry for yummy food. Stress from looking for a job, finishing up an online class and finals in my other class seems to be effecting me in ways that are not food friendly!!

My plan is to get a massage tomorrow, have the mexican food I am craving, study for my test and start new on Tuesday with healthy food and walking again. I am going to forgive myself for any LBS. that I put on from falling off my plan and look forward to the new me!!

:flowerforyou:

Replies

  • stangma
    stangma Posts: 211 Member
    GOOD FOR YOU - forgive yourself & move on. Each day is a new beginning.
    Sometimes I feel like I am addicted to sweets - any breads, starches, pasta just make me want more & more.
    I am finding that if I make colorful foods - I don't crave the starches so much.

    Now hop back on track =)
  • londoneye
    londoneye Posts: 204 Member
    Umm... so why wait until Tuesday?
  • susancelli928
    susancelli928 Posts: 190
    We are here rooting you on..
  • stangma
    stangma Posts: 211 Member
    Is your PLAN in place? Got the great foods, some motivation & will power?
    :happy: Let us know how you are doing...
This discussion has been closed.

Categories