Gotta Get Back on MY PLAN!!!
ms_debbieg
Posts: 34
I have been SOOO BAD at eating this weekend!!
I've hit a plateau and a poing where I am nothing but hungry for yummy food. Stress from looking for a job, finishing up an online class and finals in my other class seems to be effecting me in ways that are not food friendly!!
My plan is to get a massage tomorrow, have the mexican food I am craving, study for my test and start new on Tuesday with healthy food and walking again. I am going to forgive myself for any LBS. that I put on from falling off my plan and look forward to the new me!!
:flowerforyou:
I've hit a plateau and a poing where I am nothing but hungry for yummy food. Stress from looking for a job, finishing up an online class and finals in my other class seems to be effecting me in ways that are not food friendly!!
My plan is to get a massage tomorrow, have the mexican food I am craving, study for my test and start new on Tuesday with healthy food and walking again. I am going to forgive myself for any LBS. that I put on from falling off my plan and look forward to the new me!!
:flowerforyou:
0
Replies
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GOOD FOR YOU - forgive yourself & move on. Each day is a new beginning.
Sometimes I feel like I am addicted to sweets - any breads, starches, pasta just make me want more & more.
I am finding that if I make colorful foods - I don't crave the starches so much.
Now hop back on track0 -
Umm... so why wait until Tuesday?0
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We are here rooting you on..0
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Is your PLAN in place? Got the great foods, some motivation & will power?
:happy: Let us know how you are doing...0
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