Cooking Method

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PhiloVance
PhiloVance Posts: 7 Member
in Health and Weight Loss
When you create a recipe in MFP, how do you account for the cooking method?

For instance, if I grill something or if I fry it, the cooking method will affect calories and fat. This is not a problem just with MFP, but with any software or website that allows the entry of recipes. Usually, for fried things I just add some oil to the recipe, but that is obviously going to be just a very crude guess.

Is there any way to do this with a bit more precision?

Replies

  • Sara1978
    Sara1978 Posts: 213 Member
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    Measure out what you put in, and list each ingredient on its own.

    Not that I always do that, but it is the most accurate way.

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