I personally never have trouble eating up my exercise Cals, but I don't think I ever burn more than about 300. I know I can burn more, but I don't really have much opportunity to do things like ride my bike.
Anyway, back on topic, for those of you who do burn like 1,000 Cals through exercise, how to you eat all/most of them? I'm assuming that you don't rack up a bunch of really high Cal foods(which I admit, I'd be tempted to do, lol.)
So, on average, how much of your exercise Cals are you able to eat back, and what do you eat?