Question about protein...

SammyPacks
SammyPacks Posts: 697 Member
edited September 2024 in Food and Nutrition
I've recently joined MFP only yesterday and I just now finished my 2nd food log. I can't seem to stay within my protein limit. Is that bad?

Replies

  • Famzav8
    Famzav8 Posts: 97 Member
    If you are using the default setting for protein I think it's pretty low......
  • SammyPacks
    SammyPacks Posts: 697 Member
    Yeah it seems really low, because I usually surpass it by the end of my lunch haha...
  • Aetarac
    Aetarac Posts: 135 Member
    they are very low. you can change it to ratio you want for carbs, lipids, protein. go to My home----goals---change goals
  • SammyPacks
    SammyPacks Posts: 697 Member
    Oh thank you! I'll do that now :)
This discussion has been closed.

Categories