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Vacations are BAD for Diets

wantedhott101
wantedhott101 Posts: 8
edited September 2024 in Motivation and Support
Ugh. I went on vacation last week and I really enjoyed myself. I know I kept my calories down at least during the day :happy: , but at night when it was time to party I was drinking like a fish :drinker: .

Replies

  • wantedhott101
    wantedhott101 Posts: 8
    Ugh. I went on vacation last week and I really enjoyed myself. I know I kept my calories down at least during the day :happy: , but at night when it was time to party I was drinking like a fish :drinker: .
  • iftcheiaf
    iftcheiaf Posts: 960 Member
    Welcome to the club. I overindulged a little last week on my vacation as well. I look at it like this. Now I've really confused my body. Now that I'm back on track after intaking so many calories, my body isn't in the plateau mode. I've actually lost weight since being back (although I had gained a few pounds while away :blushing: ). So welcome back, hope you really enjoyed yourself. Jump back on the wagon. Here, I'll stick my hand out and grab it, but i'll make you run a little bit for the extra calorie burn ...:wink:
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