Switching goals
Options

cgeiser1
Posts: 145
I switched my goals to lose a half pound week instead of one. I heard that was better for people who are trying to lose the last 10 pounds.
I now get 1680 calories. It's kinda freaking me out. That seems like a lot and I cant believe I can lose weight on that. Does anyone else have a similar number of calories? Anyone with a public diary so I can see how to eat 1680 in a healthy way?
Thanks!
I now get 1680 calories. It's kinda freaking me out. That seems like a lot and I cant believe I can lose weight on that. Does anyone else have a similar number of calories? Anyone with a public diary so I can see how to eat 1680 in a healthy way?
Thanks!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions