After the 30DS
Options
![imogenboo](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d4b5/1849/b0bf/3892/7d1d/5613/8252/b2d011cecb2009034fce24943f591ccb060c.jpg)
imogenboo
Posts: 63 Member
I am currently on Day 3, Level 3 of the 30DS, and the thought has just arisen, What will I do afterwards?
I really like Jillian Michael's training style, for me she provides the motivation I need to continue on, so I would probably like to try another of her DVDs, does anyone have any suggestions about which one would be a good follow on?
Also, does anyone think that doing levels 1, 2 and 3 alternatively after I finish provide any benefit? Don't really want to plateau as I am going somewhere sunny with a group of friends in 6 weeks.
Any advice would be greatly appreciated!
Thank you!
I really like Jillian Michael's training style, for me she provides the motivation I need to continue on, so I would probably like to try another of her DVDs, does anyone have any suggestions about which one would be a good follow on?
Also, does anyone think that doing levels 1, 2 and 3 alternatively after I finish provide any benefit? Don't really want to plateau as I am going somewhere sunny with a group of friends in 6 weeks.
Any advice would be greatly appreciated!
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
She has a new one out called "Ripped in 30" so try that one. I bet you will love it!0
-
I'm in the UK, and it hasn't been released here yet, but I shall have a look on amazon to see if I can import it!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions