getting/staying motivated @ the gym.........

suzukigurl

Hello fellow "losers" I hope everyone is enoying their day so far!! I know some people have a hard time getting/staying motivated at the gym. One of my solutions to this is to listen to music that makes you wanna shake your @$$!! I listen to music I love to dance to and it makes me go that extra mile and burn those extra calories without even noticing!! I know, I know what if you don't dance lol everyone has some type of music or a certain song that when you hear it, you just wanna get up and shake your booty.....even tho you might not but inside you are!! Just thought I would share my little secret with anyone who decides to read this. Feel free to add me as a friend if you like :flowerforyou: Happy losing!!

bmontgomery87

music definately helps.

preworkout supps help on heavy lifting days.

fadness1

TY

jenomaha

Music gets me pumped up every time!! Whether it's Zumba, running and even lifting weights! I gotta have my ipod!!!

pixiecristie

I could not agree more! There is nothing like fantastic music to get you going! Not to mention it is also a great way to not have to make small talk while waiting on a machine. teehee. Happy Working out everyone!