Norman ok jogging newbie

Ljc3

My local friends are couch potatos! Anybody from norman ok area wanna do some jogging/running? Im totally new to it- but I want to get much better and I really think it would help to have someone to push me and for me to push! Never had any experience with weirdos on mfp- but I know how the internet can be..so plz no creepers! I dont care how long it takes I will find a jogging buddy haha! Comment or msg me!

DanOhh

Look into 'Couch to 5K' or C25K to help give you a plan.

XBabigrl72

wish I could be unfortunately I'm no where near your area, to any degree, but I wanted to comment I'm new to walking/jogging and am liking it so far even if it by myself.

Ljc3

Thanks dan I was just windering what all the c25k posts were! Im gonna look into it!

saradm98

I am to far to jog with you personally but I too would like to start jogging too. If you want we can be long distance jogging partners and try to keep each other accountable until you find someone locally.

Ljc3

Sounds like a plan saradm98!

cozdobe

well i'm here is sydney.. I have just started jogging trying to get ready for motherday fun run classic for breast cancer in 1 week i have managed to jog @ 10km hr for 15 mins ..
pretty pleased with that just got to push forward to 4km in 15mins then by 7th may should be able to push to 8km


I jog 3 times a day 2km .. this way seems to build my stamina pretty well