What is your favorite weight loss tool?

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khodges15
khodges15 Posts: 114
in Chit-Chat
Just posting for fun. Wanna see what your guys' favorite weight loss tool is that you own.

Today, i realized mine is my george foreman grill. I love using it, and seeing all the fat run off and then i thank god that i didnt consume that :)
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Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
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    My HRM so I can have an accurate account of what I'm burning & what I need to re-eat everyday :D
  • becca0211
    becca0211 Posts: 250 Member
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    My HRM so I can have an accurate account of what I'm burning & what I need to re-eat everyday :D

    Me too!
  • poedunk65
    poedunk65 Posts: 1,336 Member
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    mine is my wok. I love to stir fry everything in it.
  • wysmom2000
    wysmom2000 Posts: 101 Member
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    I'd have to say this website. Until I started using it to track my eating habits, I wasn't loosing much or eating remotely healthy meals.
  • hush7hush
    hush7hush Posts: 2,273 Member
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    Mine is MFP!!! :]
  • StaceyL76
    StaceyL76 Posts: 711 Member
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    HRM PolarFT7 - love it.

    Exercise - love it!

    My Fitness Pal - love it!

    I will have to look into a george foreman grill..
  • NoExcuseTina
    NoExcuseTina Posts: 506 Member
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    my cell phone with internet access...so I can use MFP when my hubby says let's go out to eat while we are out and about!!!!
  • StartingOver4Me
    StartingOver4Me Posts: 192
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    Mine is my turbofire disc set and my cell phone with TONS of aps that help me everyday! ----Love my weight loss affirmation app!
  • doodledaze
    doodledaze Posts: 33 Member
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    Evidently it's my food scale. I left mine at my parents house after Sunday dinner yesterday and went out and bought a new one before fixing my salad for today's lunch!
  • crazymama2two
    crazymama2two Posts: 867
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    myHRM and MFP...im just a sucker for acronyms i guess :)
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
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    This website and my new Polar FT4 HRM
  • FoamyRiver
    FoamyRiver Posts: 276 Member
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    I think mine is my kitchen scale, although I love my HRM. But I use my kitchen scale multiple times daily and I find myself weighing stuff just so I can have a visual of the size of things--like potatoes and fruit.
  • grandmanita
    grandmanita Posts: 59 Member
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    Mine too, I would be lost without it. George Forman Grill. MFP because without it, I would have never started this journey.
  • fitnessGETZeasy
    fitnessGETZeasy Posts: 79 Member
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    Motivation. Of course some days are better than others, but I embrace the crap out of it when it shows up. :-)
  • knantz
    knantz Posts: 68
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    Definitely my Polar FT7 HRM first and foremost, but then MFP is a close second. :love:
  • david081
    david081 Posts: 489 Member
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    Polar FT4 HR monitor, which enables me to exercise up to my limits safely...
  • Zoe9636
    Zoe9636 Posts: 56
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    I just got a George Foreman grill this weekend, I also love my steamer. But my favourite would be Hip Hop Abs so fun!
  • byHISstrength
    byHISstrength Posts: 984 Member
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    HRM PolarFT7 - love it.

    Exercise - love it!

    My Fitness Pal - love it!

    I will have to look into a george foreman grill..

    Ditto, except I did have a George Foreman grill and ended up selling it in one of my yard sales.
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
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    Well I haven't got my HRM yet, so I am going to go with FOOD SCALE well and my measuring cups, and spoons! :bigsmile:
  • ♥_Ellybean_♥
    ♥_Ellybean_♥ Posts: 1,646 Member
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    MFP & HRM!!

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