Low fat vs. Low carb

adhillman01

I just wanted to pass along an interesting article I read. It is similar to Fat Head but written by a doctor. It's pretty long, but a good read. I have to admit that I've always looked down on the low carb diets, but as I'm finding more out about the poor amount of research behind low fat diets I've become more open to them. I am actually considering buying the Atkins book.

http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?src=pm

NoExcuseTina

thanks for sharing...I eat low carb and it is nice to see more evidence supporting it in mainstream media

NoExcuseTina

just noticed...this article is from 2002...and people are still not listening