is this normal?

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mawhite717
mawhite717 Posts: 202 Member
edited September 2024 in Health and Weight Loss
i started 30DS last week... took my measurements & weight. i know i should wait atleast a month before measuring again, but i couldnt help it. anyway, i lost 1/2 in most places, but GAINED inches in my arms!!! but i did notice they are starting to get defined already!! is that normal since im using weights now or should i still be losing inches in my arms??

Replies

  • deeharley
    deeharley Posts: 1,208 Member
    I would say it's normal to be gaining in your arms during the first part of 30 Day Shred. She seriously works them. I didn't lose any in my arms, but didn't gain either, and I use such wimpy weights I'm not even going to post the number here. :)
  • mawhite717
    mawhite717 Posts: 202 Member
    bump
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