is this normal?
Options

mawhite717
Posts: 202 Member
i started 30DS last week... took my measurements & weight. i know i should wait atleast a month before measuring again, but i couldnt help it. anyway, i lost 1/2 in most places, but GAINED inches in my arms!!! but i did notice they are starting to get defined already!! is that normal since im using weights now or should i still be losing inches in my arms??
0
Replies
-
I would say it's normal to be gaining in your arms during the first part of 30 Day Shred. She seriously works them. I didn't lose any in my arms, but didn't gain either, and I use such wimpy weights I'm not even going to post the number here.0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 452 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions