Friends Needed for 21 day May challenge

sapphirebhs

Hi everyone! I just joined this site and want to add more friends so that we can motivate each other. Feel free to add me. Thanks.

shapestocome

Yesterday was my high day but I did not do a good job of logging. It was probably are 2000. My bodymedia was at 2239.

dinichols

A book by Lysa Terkeurst..check out www.madetocrave.org. Hope you like it.

BastaConLaPasta

morning everyone. Day 7 here for me today and I am proud to say that I made it through the weekend without succumbing to the allure of any alcohol. We ate out yesterday and I made good food choices (although I was unsure of the calorie content, so erred on the side of calorific when logging, just to be safe). I also took out insurance by doing a big gym session before we went out so that I'd 'earned' myself some leeway. All of these things, plus knowing that I can check in here for support, are helping me to stay positive and sure that I can hit my goal. Hope everyone else is feeling good too. Have a great week!

shapestocome

Hello everyone! Yesterday we had a picnic for my MIL. I made some grilled pineapple vegetable with chicken and some black bean and pasta salad with lots of veggies. This helped me to be able to eat some yummy healthy stuff. My only downfall was the Middleswarth BBQ Potato Chips (anyone from PA knows what I am talking about ) but logged them and was still close to goal.

My cal intake was 1589 and my bodymedia calorie burn for the day was 2033 for a deficit of 444. I also got a good walk in after the picnic.

I was pleasantly surprised this morning, I was down one pound since last Monday. I feel good about that especially since Saturday I wasn't sure how much damage I did. Now I just need to keep going down and not back up. So here is to another week!

Hope everyone is doing well!

lovemyboobala

Hi All -
Just saw this and hope I'm not too late to join. I started MFP last week and did pretty good....till the weekend!! So, starting over today. I'm new to the site, so please feel free to "friend" me, could use the support! On my way to check out www.madetocrave.org

msbrownbeauty87

im interested in this challenge as well. count me in.

soshotout

Count me in! I went to the website and signed up for the 21 day challenge, so my first official email will come tomorrow evening. Looking forward to getting to know the other challenge participants and offering as well as receiving some much needed encouragement!

:flowerforyou:

cursedcristy

I support all of you with your struggle as im trying to lose 10 lbs myself. I love eating homemade pizzas and would like to exchange recipes for lighter food!! I just started my program yesterday. Add me if you like

srhine3

I just found this post today and am so in for the Challenge if you still looking for more people. I had never heard of the book or 21 day challange but signed up for the emails after checking out the website!
Hope to get my day one challenge soon.
Feel free to friend request me. I have a long journey ahead of me and could use some good support!

shapestocome

So far this week my deficits have been good! Mon deficit =475, Tues deficit=399, Wed deficit=948. I have pretty much been staying the same though which I am a little disappointed but it will come off eventually!!

Hope everyone is doing well!

tami315

You can add me to, I am trying to lose 13lb that I have gained back! I only have 1 friend on here so anyone can add me, so we can help each other x

rwhitaker1982

Anyone feel free to add me, I started on Tuesday as I have lost 14lbs on my own since Feb but it has come to an abrupt holt. Ready to share hints and tips with fellow slimmers xxxxxx

shanahananna

HI there,
YOu can count me in too! I just havent been able to lose weight and also like you want to fit into the clothes i have not buy new BIGGER ones! I have 3 weeks before i go on holiday so i too want the challenge! We can all do it together!