What day of the week do you weigh in?

BeyondApril
BeyondApril Posts: 133 Member
edited September 2024 in Health and Weight Loss
I'm just curious: what day of the week you choose to weigh in on, and why?

I weigh in on Tuesdays. I began on MFP by weighing in on Mondays, but the weekends were killing me (salt = water weight) and so I changed it to Tuesdays.

:wink:

Replies

  • Ladywindchaser
    Ladywindchaser Posts: 44 Member
    This is a topic that is near and dear to my heart but cause me a lot of grief. Yes, I am one of those people who gets on that scale every single morning. I wish I could do it once a week and stick to that, but I can not. For me, and I am only speaking about myself here it helps me to stay on track. Because I have to face that scale the next a.m it helps to keep me straight all day long.
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