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Help

AmazinBum
AmazinBum Posts: 3
edited September 2024 in Introduce Yourself
Does anyone have helpful tips about keepin on track

Replies

  • riley22
    riley22 Posts: 27
    Determination and setting my mind to stay on track is what helps me. This website is a blessing also. I know I have to come here daily and enter every single thing that went into my mouth. I've always drank a lot of water but now I know how much I've drank.

    Support is a huge key to staying on track also. Did you just join?
  • AmazinBum
    AmazinBum Posts: 3
    yes i just joined
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