NSV: the biggest muscle
shreddingit
Posts: 1,133 Member
:happy:
So I am celebrating my glutes today!!
when I reached my goal weight back in march I was left with a flat butt!!:sad:
I totally hated that
my butt used to be my best asset in my early 20's and its in my genes, my mom is skinny wit big booty and my 2 sisters too. So I was freaking out, I now know that a lot of treadmill running flatens the butt (did research)
So i stoped running bought a booty dvd by denise austin used the exercise tv bootylicious buns workout and jackie warner toning dvds..
I added 2 inches to my glutes Which now pops out:happy:
and my husband has noticed
I started using my treadmill again but only on incline that way my hams work more and benefit the glutes...
Happy days!!..
Sorry cant post pics of this....:laugh:
So I am celebrating my glutes today!!
when I reached my goal weight back in march I was left with a flat butt!!:sad:
I totally hated that
my butt used to be my best asset in my early 20's and its in my genes, my mom is skinny wit big booty and my 2 sisters too. So I was freaking out, I now know that a lot of treadmill running flatens the butt (did research)
So i stoped running bought a booty dvd by denise austin used the exercise tv bootylicious buns workout and jackie warner toning dvds..
I added 2 inches to my glutes Which now pops out:happy:
and my husband has noticed
I started using my treadmill again but only on incline that way my hams work more and benefit the glutes...
Happy days!!..
Sorry cant post pics of this....:laugh:
0
Replies
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Great job on your weight loss! How long has it taken you to lose the weight?0
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Great Job!!0
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Great job on your weight loss! How long has it taken you to lose the weight?
Thanks!!0 -
Very nice!!0
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Don't we all have something (s) we'd like to change?... I'm really, really glad for you that you found something that actually worked!! :happy: Sometimes, no matter how hard you want it, it's just not gonna happen!
Congratulations on your weight loss!!0 -
You made me laugh. I also lost my butt. I can't believe it. That was also my best *kitten*-et. Will need to try those workouts.0
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Awwww Come on? Congrats You0
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Way to go girl...you got your booty back!0
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Yaaay!!!!0
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Great job to you too! You guys are motivating for sure!!0
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