To all the mommy's
dnpamorgan
Posts: 29 Member
I am just curious about how your body looks as you lose weight. I've had three boys and have lost 20 pounds so far since I've started my MFP journey. I know my stomach will never look the same as it did before I had my boys due to stretch marks but I was just kind of wondering about the extra skin. I feel like I will always have a little pouch but I didn't know if it's possible to tighten that up without having surgery. I'm about 10 pounds away from my goal. I know a lot of people say the last part that goes is your midsection but I feel like I haven't lost anything around my middle. I am going to start doing crunches and planks at night along with my other workouts but is there something else I can do? I really want to wear a bikini again and I don't mind the fact that I will have stretch marks (being tan seems to help that) but I don't want to have a huge belly while the rest of me looks awesome.
0
Replies
-
My stomach is relatively flat. I'm a lower Body Fat %, about 18-20. Which is where I think the flatness finally came from. I do a lot of core work as well. I think the key to my success in this area has been working with a dr to balance my cortisol levels and hormones. I'm 40 and my youngest is 12, which makes a difference too. The stretch marks will always be there without surgery, but take GLA and use creams to diminish the appearance.0
-
I've had 3 children as well and still have my pouch. I work hard at toning my abs but nothing I do will get rid of it. I've accepted that I always will. Sorry to be a downer!0
-
This workout http://torquefitness.blogspot.com/2011/05/workout-for-week-sexy-core.html is what has helped me. I put on 100 pounds being pregnant (bedrest sucks!) and this core workout has really helped with it. Plus eating rigt is a big thing!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions