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Billy Blanks Teo Boe Amped

julslea
julslea Posts: 436 Member
edited September 2024 in Fitness and Exercise
I just did this 50 minute workout and i didn't know how to log it. I put it in under Judeo/Tai Kwan Doe and it says i burned 751 calories. That sounds pretty crazy to me (even for someone my weight- 198) Any thoughts or advice would be great.

Thanks

Replies

  • brensig
    brensig Posts: 6 Member
    That's one of the few Taebo workouts I don't own -- is that the one with the body bar?
  • julslea
    julslea Posts: 436 Member
    Yes, Its alot of fun. It comes with several DVDs but i've only done one so far.
This discussion has been closed.

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