How many Eggs a week??

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  • baisleac
    baisleac Posts: 2,019 Member
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    Mmmm... eggs. I have 2 whole eggs plus 1/4 c. Best of the Egg (think eggbeaters without the sodium) 4-7 days per week, with cheese. My favorite breakfast.... and then there are the hard-boiled egg snacks. However, I have a family history (on both sides) of low cholesterol and have low numbers myself.

    The yolks are the most nutritious part of the egg, vitamin & mineral-wise.
  • fteale
    fteale Posts: 5,310 Member
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    I don't really ever have more than 4 a week. Usually less.

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